Sea Salt vs Table Salt – What’s the difference?

Sea Salt vs Table Salt- Sea salt harvesting in Mexico

Sea Salt vs Table Salt – which one to use? The thing is, there is a difference between the common table salt we buy in stores and the natural salt. Well, chemically speaking there isn’t any – they are both sodium chloride (NaCl). However… Sea Salt vs Table Salt Table Salt The salt we normally use …

Drinking Mineral Water Benefits – Myths and Reality

Spring Mountain Water

You may wonder if there are any health benefits from drinking mineral water… The answer is yes there are, but there are also some myths and marketing hypes around this subject. What is mineral water? You may know by now that water is the best solvent in nature – if not, read more about this …