Drinking Water to Lose Weight – Essential facts

Drinking Water to Lose Weight

Drinking water to lose weight is not only possible, but it’s the healthiest method to get fit, along with water therapy for weight loss Did you know that when you’re dehydrated and need to drink water, your body can trick you into thinking you’re hungry? This…

Water Nutrition Facts – What Not To Eat

Water Nutrition Facts

Disturbing but awakening water nutrition facts that challenge old diet patterns. The big fact is that most of the food we eat today is artificially produced, therefore almost completely deficient of nutrients but full of harmful ingredients – “Americans are sicker than ever” states…

Water and Balanced Diet

Balanced Diet top image

A balanced diet consists in a variety of foods that will enable our body to get nourished and have the energy to develop all life activities, while maintaining a healthy level. How is this related to water? Well, water is the solvent of all…

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