Is Alkaline Water good or bad for us?

alkaline water

In order to support a healthy balanced level, the ideal pH of drinking water should neutral – slightly alkaline – matching the ideal pH level of our body. But, Do we really need to drink Alkaline Water? Let’s see: It is known that the best drinking water is one with low concentration in minerals, and that is …

Water and Balanced Diet

Balanced Diet top image

A balanced diet consists in a variety of foods that will enable our body to get nourished and have the energy to develop all life activities, while maintaining a healthy level. How is this related to water? Well, water is the solvent of all the food we eat, and it is the medium by which …

pH of Drinking Water – Alkaline vs. Acidic Water

pH of Drinking Water

The pH of drinking water should be neutral, but it can vary from region to region. Clean spring water is optimal, and this is the quality we want to obtain from our tap water. As a rule of thumb, the pH of drinking water should be be around 7.2 to 7.5, matching the pH balance …

pH Balance in the Human Body

pH Balance in Human Body

What is the pH balance in human body? Well, it is the right proportion of acidity and alkalinity that keep us healthy. Metaphorically speaking we can associate it with the Yin and Yang of Chinese philosophy – It’s all about the perpetual exchange between positive and negative electro-energies Our body is electric in nature, and all reactions that happen create …