What you need to know about dry skin and water

woman relaxing in bath by Adam-Borkowski

When talking about dry skin and water, you may think about dehydration. You are right, because the benefits of water for skin start with drinking water. This keeps our skin moist from inside. But what about keeping our skin moist and healthy from outside? What you need to know about dry skin and water Bathing and skin …

Water Physical Therapy Benefits

Water physical therapy

Water physical therapy refers to water exercises to treat various types of affections and injuries – it is also called aquatic rehabilitation. Water Physical Therapy The hydrotherapy has many health benefits over the traditional physical therapy. In addition to being relaxing and enjoyable it offers: Who can benefit from water physical therapy? People who are recovering from …