How Much Water to Drink a Day

How Much Water to Drink a Day

Are you wondering about how much water to drink a day? It seems that when it comes to drinking water, 8 glasses a day is the go-to standard! You may know by now how important is water for health and you may have read about the amazing benefits of drinking water. But how much water …

Child Dehydration – Encouraging kids to drink water

Child Dehydration

Did you know that ignoring child dehydration can lead to a reduction in both his mental and physical performance, as well as more serious conditions? What are the health effects of child dehydration Dehydration can increase children’s risk for a whole range of health problems and some of them are: tooth decay, diabetes, nutritional deficiencies, …

Children Drinking Water

Children Drinking Water

The subject of children drinking water is becoming more and more popular these days, as it should have been for a long time. This because as much as it is important for adults, drinking water is even more important for a child’s health. The growth hormone and all the processes of cellular activities (expansion/division) in …