Sea Salt vs Table Salt – What’s the difference?

Sea Salt vs Table Salt- Sea salt harvesting in Mexico

Sea Salt vs Table Salt – which one to use? The thing is, there is a difference between the common table salt we buy in stores and the natural salt. Well, chemically speaking there isn’t any – they are both sodium chloride (NaCl). However… Sea Salt vs Table Salt Table Salt The salt we normally use …

Benefits of Water for Skin – Keep your Skin Hydrated to Look Beautiful

Benefits of Water for Skin

Wondering what are the benefits of water for skin? A dermatologist told me that the skin’s health is just the reflection of our internal health. This is very important to know, because our health is so much related to water, internally and externally. Our larger and more exposed organ, which is the skin, benefits from …

Sea Salt and Water – Is Salt Good, or Bad for Us?

Sea salt harvesting

The sea salt (and salt in general) has many benefits to our health, but the combination of salt and water is essential for our life. Together they keep our body hydrated and the vital functions of it working normally. Sea Salt and Water We all know already that our body is 75% water. What maybe not all …

101 Benefits of Drinking Water and Reasons to stay Hydrated

Benefits of Drinking Water

There are at least 101 benefits of drinking water – but that doesn’t mean anyone has ever counted! The reality is, there is an infinite number of reasons to stay hydrated, and it’s all related to the functions the water performs in our body.  What are the Benefits of Drinking Water? At first glimpse, drinking …

Importance of Drinking Water – You are not sick, You are thirsty

Benefits of Drinking Water - Water vs Drugs

So what is the Importance of Drinking Water? The short answer is: By drinking enough water you maintain a good health and don’t need drugs to keep you pain free, or to temporarily fix a body’s malfunction. For the long answer we have to look first inside our body… Amount of water in the human …

Symptoms of Dehydration: 3 Major warning stages you better know about

Symptoms of Dehydrations

The Symptoms of Dehydration are related to the attitude of drinking water, or better said: the attitude of not drinking water. What is dehydration? It’s simply the water shortage in our body. But it’s not only water – along with the water we also lose salt – Yes, SALT! What does that mean? It means …