Benefits of Water for Skin – Keep your Skin Hydrated to Look Beautiful

Benefits of Water for Skin

Wondering what are the benefits of water for skin? A dermatologist told me that the skin’s health is just the reflection of our internal health. This is very important to know, because our health is so much related to water, internally and externally. Our larger and more exposed organ, which is the skin, benefits from …

101 Benefits of Drinking Water and Reasons to stay Hydrated

Benefits of Drinking Water

There are at least 101 benefits of drinking water – but that doesn’t mean anyone’s ever counted! The reality is, there is an infinite number of reasons to stay hydrated, and it’s all related to the functions the water performs in our body.  What are the Benefits of Drinking Water? If you want to: stay …