Water Therapy for Weight Loss

Lose weight with water

How to use water therapy for weight loss? Well, consider that it’s something quite fun and relatively easy: Drink a glass of water and Jump in the pool! That’s almost it 😉 Now, seriously speaking… water can help you losing weight in two ways: Drinking the right amount of water each day is essential to …

Water and Balanced Diet

Balanced Diet top image

A balanced diet consists in a variety of foods that will enable our body to get nourished and have the energy to develop all life activities, while maintaining a healthy level. How is this related to water? Well, water is the solvent of all the food we eat, and it is the medium by which …

Drinking Water to Lose Weight – Essential facts

Drinking Water to Lose Weight

Drinking water to lose weight is not only possible, but it’s the healthiest method to get fit, along with water therapy for weight loss Did you know that when you’re dehydrated and need to drink water, your body can trick you into thinking you’re hungry? This means that instead of depriving yourself with another extreme fat-free, carb-free, taste-free …