Drinking Mineral Water Benefits – Myths and Reality

Spring Mountain Water

You may wonder if there are any health benefits from drinking mineral… The answer is yes there are, but there are also some myths and marketing hypes around this subject. What is mineral water? When water runs through underground rocks, minerals such as calcium, sulphur and magnesium dissolve into it. As spring water flows out to the earth’s …

Benefits of drinking mineral water

Mineral water benefits our body in various ways, and mineral springs are often recommended to treat a lot of disorders, including problems with the stomach and small intestine such as gastroenteritis, ulcers and constipation. They are real “Healing Springs” The healing spring water is used to heal a range of aliments, in specific health resorts. In some …

How Much Water to Drink a Day

How Much Water to Drink a Day

Are you wondering about how much water to drink a day? It seems that when it comes to drinking water, 8 glasses a day is the go-to standard! You may know by now how important is water for health and you may have read about the amazing benefits of drinking water. But how much water …

Child Dehydration – Encouraging kids to drink water

Child Dehydration

Did you know that ignoring child dehydration can lead to a reduction in both his mental and physical performance, as well as more serious conditions? What are the health effects of child dehydration Dehydration can increase children’s risk for a whole range of health problems and some of them are: tooth decay, diabetes, nutritional deficiencies, …

101 Benefits of Drinking Water and Reasons to stay Hydrated

Benefits of Drinking Water

There are at least 101 benefits of drinking water – but that doesn’t mean anyone’s ever counted! The reality is, there is an infinite number of reasons to stay hydrated, and it’s all related to the functions the water performs in our body.  What are the Benefits of Drinking Water? If you want to: stay …

Importance of Drinking Water – You are not sick, You are thirsty

Importance of Drinking Water

So what is the Importance of Drinking Water? The short answer is: By drinking enough water you maintain a good health and don’t need drugs to keep you pain free, or to temporarily fix a body’s malfunction. For the long answer we have to look first inside our body… Amount of water in the human …