Benefits of Water for Skin – Keep your Skin Hydrated to Look Beautiful

Benefits of Water for Skin

Wondering what are the benefits of water for skin? A dermatologist told me that the skin’s health is just the reflection of our internal health. This is very important to know, because our health is so much related to water, internally and externally. Our larger and more exposed organ, which is the skin, benefits from …

Symptoms of Dehydration: 3 Major Stages You Should Know About

Symptoms of Dehydrations

The Symptoms of Dehydration are related to the attitude of drinking water, or better said: the attitude of not drinking water. What is dehydration? It’s simply the water shortage in our body. We often understand the thirst sensation as a “dry mouth” and we might think if we’re not thirsty. According to Dr. F. Batmanghelidj, the …