Drinking Mineral Water Benefits – Myths and Reality

Spring Mountain Water

You may wonder if there are any health benefits from drinking mineral… The answer is yes there are, but there are also some myths and marketing hypes around this subject. What is mineral water? When water runs through underground rocks, minerals such as calcium, sulphur and magnesium dissolve into it. As spring water flows out to the earth’s …

Spa Therapy – The Healing Power of Balneotherapy

Spa Therapy

What is Spa Therapy? Many people are associating the term with an establishment for luxury beauty and wellness, eventually using some hydrotherapy features. If you are among them, you will be surprised to learn that the term, actually originated from a small town called Spa in Belgium. The word stands for “fountain” in the Walloon …