Drinking Mineral Water Benefits – Myths and Reality

Spring Mountain Water

You may wonder if there are any health benefits from drinking mineral… The answer is yes there are, but there are also some myths and marketing hypes around this subject. What is mineral water? When water runs through underground rocks, minerals such as calcium, sulphur and magnesium dissolve into it. As spring water flows out to the earth’s …

What is the Best Drinking Water?

Spring mountain water - Best Drinking Water

The answer is simple: the best drinking water has to have the quality of clean fresh mountain spring water. Let’s say… pure water. Well, “pure” is actually just a term indicating high quality water – in nature water is never pure. As seen, one of its properties is solubility: water combined with the minerals from …

Best Mineral Water Brands

Best Mineral Water

Wondering what’s the best mineral water you can drink? The answer is: all bottled waters coming from natural sources are good and safe to drink…. but each has its own characteristics, depending of the type and amount of mineral While you can only drink the medicinal waters (“healing spring waters”) in small quantities as recommended by trained …