9 Amazing Health Benefits of Sea Salt

Benefits of Sea Salt

Wondering about the benefits of sea salt for our health? There are many, and you will be surprised to find out how and why this basic natural element of our planet is so important for us. I’ll show them to you as I read them from Dr. Batmanghelidj’s books and I’m sure you will be …

Blissfull Relaxation through a Home Foot Bath Spa

Foot Bath Spa

Why Do You Need A Foot Bath Spa? Consider this question: how much do you use your feet per day? – You use them constantly and tirelessly. – You use them for walking, running, even basic standing. Many people believe that a foot bath spa is no more than a physical relaxation and healing process. In reality …

5 Reasons to use Detox Bath Salts in Your Own Spa

Detox bath salts

Detox bath salts have many health benefits for not only your body but also your soul. Switching off from our busy schedules to self-indulge is so important for maintaining balance in our lives. Health benefits of detox bath salts Every day we expose ourselves to unwanted toxins coming from stress, pollution, artificial foods and chemicals. Bathing …

Sea Salt vs Table Salt – What’s the difference?

Sea Salt vs Table Salt- Sea salt harvesting in Mexico

Sea Salt vs Table Salt – which one to use? The thing is, there is a difference between the common table salt we buy in stores and the natural salt. Well, chemically speaking there isn’t any – they are both sodium chloride (NaCl). However… Sea Salt vs Table Salt Table Salt The salt we normally use …

Sea Bathing

Sea Bating

Sea bathing can be a veritable health treasure if you look at all benefits it offers. There’s the specific sea climate, sun exposure, sea breeze and the seawater, not to mention the psychological healing effect associated with the idea of vacation! Are you or, maybe someone in your family suffering seasonal affective disorder (SAD)? Don’t treat it with antidepressants …

Sea Salt and Water – Is Salt Good, or Bad for Us?

Sea salt harvesting

The sea salt (and salt in general) has many benefits to our health, but the combination of salt and water is essential for our life. Together they keep our body hydrated and the vital functions of it working normally. Sea Salt and Water We all know already that our body is 75% water. What maybe not all …

Types of Salt

Types of Salt

There are many types of salt available, either coming from the sea or from underground mines. The natural, untreated versions of salt are more beneficial for health because besides Na and Cl they contain various minerals and trace elements, essential for our health. They all have specific properties related to the places they are coming from. The …