Drinking Mineral Water Benefits – Myths and Reality

Spring Mountain Water

You may wonder if there are any health benefits from drinking mineral water… The answer is yes there are, but there are also some myths and marketing hypes around this subject. What is mineral water? You may know by now that water is the best solvent in nature – if not, read more about this …

Best Mineral Water Brands

Best Mineral Water

Wondering what’s the best mineral water you can drink? The answer is: all bottled waters coming from natural sources are good and safe to drink…. but each has its own characteristics, depending of the type and amount of minerals they contain. We can classify the mineral water in two main categories: Medicinal waters. These are …

pH of Drinking Water – Alkaline vs. Acidic Water

pH of Drinking Water

The pH of drinking water should be neutral, but it can vary from region to region. Clean spring water is the optimal quality for drinking water, and this is what we want to obtain from our tap water. As a rule of thumb, the pH of drinking water should be around 7.2 to 7.5, matching …