So what is the Importance of Drinking Water? The short answer is: By drinking enough water you maintain a good health and don’t need drugs to keep you pain free, or to temporarily fix a body’s malfunction. For the long answer we have to look first inside our body… Amount of water in the human …
Benefits of Water for Skin – Keep your Skin Hydrated to Look Beautiful
Wondering what are the benefits of water for skin? A dermatologist told me that the skin’s health is just the reflection of our internal health. This is very important to know, because our health is so much related to water, internally and externally. Our larger and more exposed organ, which is the skin, benefits from …
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How Much Water to Drink a Day
Are you wondering about how much water to drink a day? You may know by now how important is water for health and you may have read about the amazing benefits of drinking water. But how much water do you really need, and how much is too much? How much water to drink a day… …
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101 Benefits of Drinking Water and Reasons to stay Hydrated
There are at least 101 benefits of drinking water – but that doesn’t mean anyone has ever counted! The reality is, there is an infinite number of reasons to stay hydrated, and it’s all related to the functions the water performs in our body. What are the Benefits of Drinking Water? At first glimpse, drinking …
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Symptoms of Dehydration: 3 Major warning stages you better know about
The Symptoms of Dehydration are related to the attitude of drinking water, or better said: the attitude of not drinking water. What is dehydration? It’s simply the water shortage in our body. But it’s not only water – along with the water we also lose salt – Yes, SALT! What does that mean? It means …
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How to Stay Hydrated
If you are sometimes confused about how to stay hydrated, you are not alone. It’s easy to forget to drink water, and I am one who does it all the time 🙂 The thing is that, there are several reasons that make us often fail to drink enough water: first, the older we get, the …
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