Spa Therapy – The Healing Power of Balneotherapy

Spa Therapy

What is Spa Therapy? Many people are associating the term with an establishment for luxury beauty and wellness, eventually using some hydrotherapy features. If you are among them, you will be surprised to learn that the term, actually originated from a small town called Spa in Belgium. The word stands for “fountain” in the Walloon …

What you need to know about dry skin and water

woman relaxing in bath by Adam-Borkowski

When talking about dry skin and water, you may think about dehydration. You are right, because the benefits of water for skin start with drinking water. This keeps our skin moist from inside. But what about keeping our skin moist and healthy from outside? What you need to know about dry skin and water Bathing and skin …

Blissfull Relaxation through a Home Foot Bath Spa

Foot Bath Spa

Why Do You Need A Foot Bath Spa? Consider this question: how much do you use your feet per day? – You use them constantly and tirelessly. – You use them for walking, running, even basic standing. Many people believe that a foot bath spa is no more than a physical relaxation and healing process. In reality …

5 Reasons to use Detox Bath Salts in Your Own Spa

Detox bath salts

Detox bath salts have many health benefits for not only your body but also your soul. Switching off from our busy schedules situs deposit qris to self-indulge is so important for maintaining balance in our lives. Health benefits of detox bath salts Every day we expose ourselves to unwanted toxins coming from stress, pollution, artificial foods …

Sea Bathing

Sea Bating

Sea bathing can be a veritable health treasure if you look at all benefits it offers. It’s about the specific marine climate, sun exposure, sea breeze and the seawater.  But, it’s worth mentioning the additional psychological healing effect associated with the idea of VACATION!  I can still feel the nostalgia of the beach right now… …

Water Aerobics

Water Aerobics

Water aerobics are endurance type of exercises and if you do them on a regular basis, will help you lose weight, slow the aging effect, increase metabolism, or get muscle strength. Done typically in a group, it’s entertaining and you feel well and energized. It also offers a pleasant way to move your arms and …