Child Dehydration – Encouraging kids to drink water

Child Dehydration

Did you know that ignoring child dehydration can lead to a reduction in their mental and physical performance? But failure of drinking water can also increase children’s risk for a whole range of health problems. What are the health effects of child dehydration Some of them are: tooth decay, diabetes, nutritional deficiencies, childhood obesity, heart …

Importance of Drinking Water – You are not sick, You are thirsty

Benefits of Drinking Water - Water vs Drugs

Symptoms of Dehydration: 3 Major warning stages you better know about

Symptoms of Dehydrations

How to Stay Hydrated

How to Stay Hydrated

If you are sometimes confused about how to stay hydrated, you are not alone. It’s easy to forget to drink water, and I am one who does it all the time 🙂 The thing is that, there are several reasons that make us often fail to drink enough water: first, the older we get, the …

Children Drinking Water

Children Drinking Water

The subject of children drinking water is becoming more and more popular these days, as it should have been for a long time. This because as much as it is important for adults, drinking water is even more important for a child’s health. The growth hormone and all the processes of cellular activities (expansion/division) in …

Best Water filters

Best Water Filters

Water filters are effective in removing contaminants from your water. I’m a huge fan of them and have used quite a few in my home and during my travels. I’ve found some to be more effective than others. With all the filters on the market today, you know how torturous it can be trying to …