There are many types of salt available, but we can classify them in two major categories: natural and artificial salts. Our planet Earth was very generous with this resource and we can find it in abundance either in the sea water or underground. However, humans like to be very productive and create artificial versions of …
Symptoms of Dehydration: 3 Major warning stages you better know about
The Symptoms of Dehydration are related to the attitude of drinking water, or better said: the attitude of not drinking water. What is dehydration? It’s simply the water shortage in our body. But it’s not only water – along with the water we also lose salt – Yes, SALT! What does that mean? It means …
How to Stay Hydrated
If you are sometimes confused about how to stay hydrated, you are not alone. It’s easy to forget to drink water, and I am one who does it all the time 🙂 The thing is that, there are several reasons that make us often fail to drink enough water: first, the older we get, the …
Best Mineral Water Brands
Wondering what’s the best mineral water you can drink? The answer is: all bottled waters coming from natural sources are good and safe to drink…. but each has its own characteristics, depending of the type and amount of minerals they contain. We can classify the mineral water in two main categories: Medicinal waters. These are …
Water and Balanced Diet
A balanced diet consists in a variety of foods that will enable our body to get nourished, while maintaining a healthy level. How is this related to water? Well, water is the solvent of all the food we eat. It is also the medium by which all chemical reactions related to digestion happen. Water and Balanced …
Best Water filters
Water filters are effective in removing contaminants from your water. I’m a huge fan of them and have used quite a few in my home and during my travels. I’ve found some to be more effective than others. With all the filters on the market today, you know how torturous it can be trying to …
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