Disturbing but awakening water nutrition facts that challenge old diet patterns. The big fact is that most of the food we eat today is artificially produced, therefore almost completely deficient of nutrients but full of harmful ingredients – “Americans are sicker than ever” states Dr. Lynn Hardy, N.D. – Director of the Global Institute For …
Water and Balanced Diet
A balanced diet consists in a variety of foods that will enable our body to get nourished, while maintaining a healthy level. How is this related to water? Well, water is the solvent of all the food we eat. It is also the medium by which all chemical reactions related to digestion happen. Water and Balanced …
Drinking Water to Lose Weight – Essential facts
Drinking water to lose weight is not only possible, but it’s the healthiest method to get fit, along with water therapy for weight loss Did you know that when you’re dehydrated and need to drink water, your body can trick you into thinking you’re hungry? This means that instead of depriving yourself with another extreme fat-free, carb-free, taste-free …
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