Disturbing but awakening water nutrition facts that challenge old diet patterns. The big fact is that most of the food we eat today is artificially produced, therefore almost completely deficient of nutrients but full of harmful ingredients – “Americans are sicker than ever” states Dr. Lynn Hardy, N.D. – Director of the Global Institute For …
Water and Balanced Diet
A balanced diet consists in a variety of foods that will enable our body to get nourished, while maintaining a healthy level. How is this related to water? Well, water is the solvent of all the food we eat. It is also the medium by which all chemical reactions related to digestion happen. Water and Balanced …
Leave a Comment