Importance of Drinking Water – You are not sick, You are thirsty

Benefits of Drinking Water - Water vs Drugs

Benefits of Water for Skin – Keep your Skin Hydrated to Look Beautiful

Benefits of Water for Skin

How Much Water to Drink a Day

How Much Water to Drink a Day

Are you wondering about how much water to drink a day? It seems that when it comes to drinking water, 8 glasses a day is the go-to standard! You may know by now how important is water for health and you may have read about the amazing benefits of drinking water. But how much water …

101 Benefits of Drinking Water and Reasons to stay Hydrated

Benefits of Drinking Water

There are at least 101 benefits of drinking water – but that doesn’t mean anyone has ever counted! The reality is, there is an infinite number of reasons to stay hydrated, and it’s all related to the functions the water performs in our body.  What are the Benefits of Drinking Water? At first glimpse, drinking …

Symptoms of Dehydration: 3 Major warning stages you better know about

Symptoms of Dehydrations

How to Stay Hydrated

How to Stay Hydrated

If you are sometimes confused about how to stay hydrated, you are not alone. It’s easy to forget to drink water, and I am one who does it all the time 🙂 The thing is that, there are several reasons that make us often fail to drink enough water: first, the older we get, the …