6 Health Benefits of Swimming for Kids you may not know about

Health benefits of swimming for kids

There are several health benefits of swimming and this activity has been proven to positively affect children’s health and their further development. For kids, swimming and feeling comfortable in water is almost as important as walking or doing land activities. It challenges them to deal with a new environment and many situations related to this. As much as I remember from my …

Water Physical Therapy Benefits

Water physical therapy

Water physical therapy refers to water exercises to treat various types of affections and injuries. It is also called aquatic rehabilitation, or simply hydrotherapy. Water Physical Therapy The hydrotherapy has many health benefits over the traditional physical therapy. In addition to being relaxing and enjoyable it offers: Support: Water helps to support the weight of …

Water Features – 5 good reasons to use them in our environment

Water Features

I love water features, wherever and whenever I see them: Outdoors – like in parks, front yards, plaza’s and streets, or Indoors – like in public buildings and homes Water features like a backyard pond, a waterfall or water fountain offer a very pleasant spectacle of sound as water falls gently over rocks and steps. They are …

Sea Bathing

Sea Bating

Sea bathing can be a veritable health treasure if you look at all benefits it offers. It’s about the specific marine climate, sun exposure, sea breeze and the seawater.  But, it’s worth mentioning the additional psychological healing effect associated with the idea of VACATION!  I can still feel the nostalgia of the beach right now… …

Spa Therapy – The Healing Power of Balneotherapy

Spa Therapy

What is Spa Therapy? Many people are associating the term with an establishment for luxury beauty and wellness, eventually using some hydrotherapy features. If you are among them, you will be surprised to learn that the term, actually originated from a small town called Spa in Belgium. The word stands for “fountain” in the Walloon …