Benefits of Negative Ions

Benefits of Negative Ions

There are many health benefits of negative ions and part of them are related to the proximity of water in all kind of forms, starting with the sea, lakes, cascades, summer rains plants to a house air humidifier. Medical reports show the relation between the negative ions and the decrease of the serotonin levels in …

Sea Bathing

Sea Bating

Sea bathing can be a veritable health treasure if you look at all benefits it offers. It’s about the specific marine climate, sun exposure, sea breeze and the seawater.  But, it’s worth mentioning the additional psychological healing effect associated with the idea of VACATION!  I can still feel the nostalgia of the beach right now… …

Spa Therapy – The Healing Power of Balneotherapy

Spa Therapy

What is Spa Therapy? Many people are associating the term with an establishment for luxury beauty and wellness, eventually using some hydrotherapy features. If you are among them, you will be surprised to learn that the term, actually originated from a small town called Spa in Belgium. The word stands for “fountain” in the Walloon …

Sea Salt and Water – Is Salt Good, or Bad for Us?

Sea salt harvesting

The sea salt (and salt in general) has many benefits to our health, but the combination of salt and water is essential for our life. Together they keep our body hydrated and the vital functions of it working normally. Sea Salt and Water We all know already that our body is 75% water. What maybe not all …

Water Therapy for Weight Loss

Lose weight with water

How to use water therapy for weight loss? Well, consider that it’s something quite fun and relatively easy: Drink a glass of water and Jump in the pool! That’s almost it 😉 I’m not kidding – but, seriously speaking: water can help you losing weight in two ways: Types of exercises To understand how water …

101 Benefits of Drinking Water and Reasons to stay Hydrated

Benefits of Drinking Water